Have you ever thought about going to a gym but didn’t know what to do? Or worse, have you joined a gym and still don’t know what to do? Do you feel that you’re “not ready” to join a fitness class simply because… again.. you don’t know what to do?
This is the conversation I’ve had with dozens of women. They simply haven’t a breeze when it comes to exercise and nutrition. They’re sick of hearing conflicting information and nonsense from “Gurus/ Consultants” and they would love to get started in a group where absolutely *everyone* is in the same boat.
Which is why I’ve created the 6 Week Transformation Kickstart – a small group training programme that’s both effective and affordable for women who deeply desire results, but just need a shift in the right direction.
In just Six Short Weeks you’re going to learn how to master the fundamentals of exercise & nutrition for health & wellbeing…
And you’re going to ENJOY every second of it!