I recently had a conversation with a lady who was absolutely fed up.
Fed up of being on and off diets.
Fed up of not taking photos with the kids because she despised the way she looked.
Fed up of getting out of breath going up the stairs.
Fed up of losing and regaining the same X lbs.
Fed up of letting life pass by and still being in the same, miserable, place.
She was that fed up she finally got the courage to pick up the phone and chat to me.
She KNEW I run a women-only fitness gym near where she lived.
And she KNEW it wasn’t a “normal” gym.
Yet she was still absolutely terrified about the thoughts of stepping out of her comfort zone, into the unknown… because she felt deep down that she wasn’t good enough to do it.
“I don’t think I’d be able for it” were her EXACT words.
I asked her to give me just 1 hour to change her mind.
And she did. And after that 1 hour she felt a new lease of life that she hadn’t felt in years.
THIS is why I’ve created the 6 Week Beginner Kickstart – a small group training programme that’s both effective and affordable for women who are fed up, have had enough of “not being good enough” and who are ready to finally take back control of their health & happiness.
In just Six Short Weeks you’re going to learn how to master the fundamentals of exercise & nutrition for health & wellbeing…
And you’re going to ENJOY every second of it!