The CONTROL System


Take Control of Your Life
Rewire the Mind For Rapid Results

Whatever is stopping you from living the best possible life that you can imagine. Well, the chances are you weren’t born with it.  You learned it.  It became a behaviour, thought or pattern that blocks your path to happiness.  And I’m here to tell you that it can be changed.

For many years I’ve struggled to coach women through their conscious mind, asking them to make logical choices and rational decisions. To look at their life like a fly on the wall or like a doctor would diagnose a patient.  To separate their emotional choices from their rational choices.  It has been a frustrating, long and drawn out process, with more failures than success.  It didn’t matter how much support, tools, and knowledge I gave them, some just “gave up”, “ghosted” or told themselves that no matter what they do they can’t stop the self-sabotage so why bother.

Then after copious amounts of research, I’ve found that there’s a specific reason why some people can’t change.

Because there’s a part of the subconscious mind that’s stopping them. 

Your subconscious mind is your autopilot.  If there are things that you do irrationally, that doesn’t make logical sense or completely unexplained it’s because there’s a wire in your brain making that happen.

Now at one point in your life, this wire served a purpose.  To protect you and keep you safe. But now, the wire is out of date and for you to move on in your life it needs to be upgraded.

I’m currently the only practitioner in Ireland qualified to rewire the mind by using this unique method that does not involve trance hypnosis, counselling, CBT or regression therapy.

I’ve used this system myself to get rid of my spider phobia and to help me cope with the sudden loss of my Dad, it’s simple, effective and 99% of my clients rated a 10/10 result in 3 sessions.

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How does it Work?


It’s quite straight forward.

We identify the thing you want to change.

Remove the barriers that are stopping that change.

Allow the Subconscious to make the change.

Follow up sessions to consolidate the change.

 

That’s putting it very simply but during our sessions, you will understand how the mind works, how you came to have the problem that you currently have and how we use the system to rewrite that problem to a new solution.

Your Free Consultation will establish if the system will work for you. This is where I will gather enough information to identify the problem, the barriers and, most importantly, the “how will you know” that it has worked.  The more specific you are the better the result will be.  We will then work on a few exercises to see if we can tap into your subconscious mind.  You will be awake, alert and aware the whole time and at the end of the Consultation, you can decide if you would like to go ahead with the treatment.  Your first session will take place within 7 days of the Consultation, subject to availability.

Sarah-Jane runs the sessions from her private studio in JFK Industrial Estate, Dublin 12.  Sessions can also be done online via video call, once you have a stable internet connection and can guarantee that you will not be disturbed during the session.

The CONTROL System Can Help With…


    • Disordered Eating
    • Anxiety
    • Depression
    • Bad Habits
    • Fears
    • Phobias
    • Body Dysmorphia
    • Snoring
    • Performance Anxiety
    • OCD
    • Chronic Conditions
    • Fibromyalgia
    • Pain Control
    • Self Harm
    • Allergies
    • Bereavement
    • Trauma
    • PTSD
    • Relationship Issues
    • Self Sabotage
    • Fatigue
    • Sleeping Disorders

And much more. The Control System is accredited by The Complementary Medical Association and as a Recommended Control Practitioner, Sarah-Jane is required to uphold the Code of Conduct by the Control Academy and to undergo regular CPD and Supervision Training.

Click on the links below to find out more about how the system has helped clients.

Sarah-Jane helped me banish the mindless eating urges I used to have in the evenings. I couldn’t believe after the first session how that urge suddenly disappeared and I was able to sit in front of the TV without the need to snack. I now only eat when I’m hungry and I snack because I want to, not because of cravings and there’s no guilt. It’s weird, but wonderful to finally have a choice and to own my own actions.
I’m an emotional person who wears my heart on my sleeve and as a result of current family circumstances I do be tested every day. Before seeing Sarah-Jane, without hesitation I would reach for the cupboard when I felt stressed for that quick fix in a bar of chocolate. After our first session I noticed those triggers were no longer an issue, and I now turn to other ways to channel those emotions. People have told me that I now look like I’m glowing and that’s thanks to Sarah-Jane with her help to rewrite my mindset.
I went to Sarah Jane for CONTROL to overcome my fear of spiders. I wasn’t able to go near a spider without freaking out and I needed a change as it was holding me back from doing things outside. Since doing my sessions with SJ I have been able to work in the garden again and if I see a spider now I’m panicking hysterically but taking control of the situation and my fear is gone. SJ made me feel comfortable during the sessions and I’m delighted with the outcome.
My parents had a rough marraige which resulted in my father leaving my mother for a younger woman. He left her with nothing and when I grew up it was up to me to support my mother. For my whole life I’ve been in toxic relationships or falling for the wrong kind of man and pushing away anyone good for fear of it ending in heartache. After the first session with Sarah-Jane, I noticed a lot more relationship prospects open up to me and a few weeks later old friends who I haven’t seen in years said that I look ten years younger. Sarah-Jane then taught me how to use the system on myself which I did to curb my cravings for sweets resulting in me dropping a dress size in time for my friend’s wedding day. This method is life changing and I highly recommend it to anyone.

Take Control of Your Life


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