Stop the Self Sabotage
CONTROL Workshop – Optional One Day Add-On
If you find that your mind has stopped you time and time again – do ask about our next workshop when you come into the gym.
The CONTROL System is a direct, hands-on method to help you quickly change how you think, feel, or behave.
Many of us get stuck with old limiting beliefs that hold us back from achieving our goals, CONTROL enables us to upgrade those beliefs that no longer apply to our present day circumstances.
A CONTROL Workshop takes places over the course of a full day, where you will change one pattern on the day and learn the system to apply it to other patterns in the future.
People who struggle with self sabotage, boredom eating, stress eating, lack of confidence or motivation get excellent results from attending a workshop.