We treat all of our members as PT clients regardless of their level. Whilst our group classes are effective and fun, sometimes a little bit of PT will work wonders for the complete beginner who is new to exercise or a seasoned lifter looking for a challenge. Do you struggle in the gym with form, technique and programming skills? Would you know what exercises to switch to if your intended equipment is being used by someone else? Whether you want a kickstart to your new lifestyle or are looking for that extra accountability, personal training is a good fit if you want a customised plan to suit your goals.
Our Personal Trainers are fully qualified and insured and their primary focus is to deliver a service to you nothing short of top standard. Our goal is not to break clients or make them puke, but to work with them, help them reach their full potential and provide valuable training education in order for them to be able to train by themselves when the course is complete. Our studio is private meaning you will not be training in view of other members like on a standard gym floor setting.
We don’t promise 6 pack abs overnight, that’s not our style. We believe in smart training for sustainable results which will not stop you from enjoying everyday life. “Eating Clean” and “Cheat Meals” are banned phrases in our studio and we will only work with clients who want to work with a trainer to learn and prosper rather than being handed a menu and told “eat this, do that” etc. We do offer expert guidance of course, but in our experience teaching clients “why” and “how” we do things really helps them understand the process which they will carry themselves in the future.
Personal Training Timeslots Are:
Mon, Tues & Thurs @ 8.15am Mon-Wed @ 5pm Thurs-Fri 5pm & 5.30pm Fri & Sat @ 11am
(Subject to Availability)
fiona delany keaney2024-06-03Sarah made this fitness class so enjoyable and comfortable.She got me through an awful time and doesn't realise this, but these classes meant so much to me. If I was still living in Dublin, I'd be still there. Highly highly recommend 🫶
Andrea Foley2024-06-03Great fun and energy
Charline Cantillon2024-06-03Fantastic gym and great range of classes for all.
Caroline McGrane2024-06-03Hi I had one on one tuition with Sarah jane at #NoFilter Fitness. She is very determined to get your Fitness were you want it to be. Very encouraging and very experienced. Also great fun too! She gives lots of good advice and great tips too .Highly recommend.!!
E “Meme” Walsh2024-04-26Amazing! After having a chat with myself, I knew I was looking down the barrel of all the rubbish stuff that comes with menopause and aging. I used to be a bit more active before Covid and working from home, but knew I needed to get off my a**e and just move more or I'd be in trouble, quickly. For both my physical and mental health. I was checking out this place and Sarah Jane on socials for a good few months before I worked up the courage to actually go. But my god I'm glad I did. It's unlike any other gym I've walked backwards out of. ( there haven't been many in fairness!) Just a lovely group of women, taking care of themselves. You just turn up to classes, do your thing and feel great for it afterwards. Sarah Jane, being a amazing person, is a fantastic, caring and always attentive trainer. You'll look forward to going knowing you are in good hands. Do yourself a favour!
audrey cahill2021-11-23Excellent gym for all fitness levels one of my favorite places to be
Angela James2020-09-09Excellent best ladies gym ever
Shauna Kampff2019-10-15Top class gym