Lockdown Lifesaver

Lockdown Lifesaver 30 Day Challenge

30 Days Access to our Online Studio Community to keep you healthy, fit & motivated.

-Access to our Live Zoom sessions at 6pm Mon-Fri & 10am Friday
-Monday: Step Aerobics, Tuesday: Cardio Burn, Wednesday Body Conditioning, Thurs: Burn, Fri 10am Pilates, 6pm HIIT
-Full Access to over 100 On-Demand classes from Aerobics to HIIT to toning, varying in lengths of 15 minutes to 50 minute classes.
-Full Access to our support library, covering Nutrition Management, Habit Stacking, Recipes & Mindset

-There are many classes that you do not need any equipment, however to get the most out of it, you will need a resistance band and a weight.  There are recommended alternatives that you can use.

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